Solution Focused Therapy

Solution Focused Therapy is a brief therapeutic intervention that favours building solutions to current problems to problem-solving. It requires great participation and commitment from the client to look at the future, rather than the past - although a skilled therapist will be able to guide the client through the past, but only as an opportunity to build a solution for the future. 


Marius Paul has accrued valuable experience using this approach successfully with people wanting to deal with addictions, recovering from long hospital admissions, and specific life changes. 


Given the focused nature of this approach, treatment is usually limited to max 6 sessions.


For enquiries about working with Marius, please contact us here

Marius Paul Jankowski

MSc Therapeutic Counselling University of Greenwich 2006
Introduction to Psychotherapy Philadelphia Association 2001

MSc History and Philosophy of Medicine and Science UCL 1988

BSc Behavioural Sciences Nottingham University 1986

Marius has over 10 years experience within the mental health sector. Prior to relocating to Brighton, he worked as in the NHS Ferryview Health Centre in London, as well as an addiction therapist for the Bromley Drug and Alcohol Service, where he supported both individuals and groups. 


Marius works within an integrative theoretical framework, thus combining psychodynamic therapy to humanistic and cognitive approaches. For more information, you can visit Marius' website here


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Brighton Counselling Collective  39 Portland Rd, Hove, BN3 5DQ