Integrative Therapeutic Counselling, MBACP
Hello! I am Silvia, I am passionate about listening. Whatever brings you to therapy; I am willing to listen to you and committed to helping you.
By using empathy, I endeavour to gain a true understanding of your difficulties. Counselling offers you the space to talk freely about your thoughts, feelings and life situations.
Sometimes we stumble across difficulties in our lives which can have an impact on our emotional and physical well-being. I am here to offer my support, to listen to you without making a judgement in a private and comfortable setting. We can work together to help you find your own way forward to make those positive changes in your life that will improve your overall well-being.
I can help you over short-term or long-term counselling, we can agree on the number of sessions that suits you with the flexibility of reviewing our arrangement. I am an integrative counsellor, working within the person-centred framework as well as using other
theoretical approaches including Psychodynamic theory, Cognitive Behaviour theory and
Transactional analysis. I am a registered member of the British Association for Counselling and Psychotherapy.
I am also part of Cruse Bereavement Care team, supporting clients through their difficult journey of grief. I work with grieved clients that are experiencing anxiety, depression, stress, anger, relationship issues, suicidal thoughts and grieved by suicide.
I have also worked with Change, Grow and Live (CGL) supporting clients through their journey of recovery from alcohol abuse. Some of my clients were experiencing low self-esteem, trauma, rejection, isolation, financial difficulties and issues from the past.
I look forward to meeting and listening to you.